The University of Mississippi Athletics
2024 Track and Field Roster
Helmers, Ryann

Ryann Helmers
- Year (Indoor/Outdoor):
- R-Sr. / R-Sr.
- Position:
- Distance
- Hometown:
- Sanderson, Texas
- High school:
- Albemarle
- Prev. School:
- Rice
- Major:
- Multi-Disciplinary Studies
Bio
TFRRS Bio
AT Rice University
2020 Outdoor (Redshirt Sophomore)
2019-20 C-USA Commissioner's Honor Roll
Redshirted the season.
2020 Indoor (Redshirt Sophomore)
Redshirted the season.
2019 Outdoor (Freshman)
2018-19 C-USA Commissioner's Honor Roll
Competed in four meets...Placed seventh in the 3K (10:52.01) and 10th in the 5K (17:42.42) at the Conference USA Outdoor Championships...Won the 300-meter steeplechase at the J Fred Duckett Twilight meet with a time of 11:12.72...Placed third with a 1500-meter time of 4:42.79 at the SFA Carl Kight Invitational.
2019 Indoor (Freshman)
Competed in five meets for the Owls...Placed fifth at the Conference USA Championships in the 3K (9:58.7) and the 5K (17:19.44)...Won the distance medley relay at the Leonard Hilton Memorial Invitational (12:45.57)...Placed second in the mile with a PR of 4:59.96 at the Houston Invitational.
High School
2018 New Balance National Indoor 5k All American third place (17:03)...2018 VHSL 5-A Indoor Track 3200-meter and 1600-meter State Champion...2018 VHSL 5-A Outdoor Track 1600-meter State Champion (4:56)...2018 VHSL 5-A Outdoor Track 3200 State Champion (10:39)...2018 Albemarle Female Athlete of the Year...2018 team MVP.
Personal
Born June 27, 2000 to Robyn and Tenner Helmers...Full name is Ryann Mirae Helmers...Majoring in mulit-disciplinary studies.
AT Rice University
2020 Outdoor (Redshirt Sophomore)
2019-20 C-USA Commissioner's Honor Roll
Redshirted the season.
2020 Indoor (Redshirt Sophomore)
Redshirted the season.
2019 Outdoor (Freshman)
2018-19 C-USA Commissioner's Honor Roll
Competed in four meets...Placed seventh in the 3K (10:52.01) and 10th in the 5K (17:42.42) at the Conference USA Outdoor Championships...Won the 300-meter steeplechase at the J Fred Duckett Twilight meet with a time of 11:12.72...Placed third with a 1500-meter time of 4:42.79 at the SFA Carl Kight Invitational.
2019 Indoor (Freshman)
Competed in five meets for the Owls...Placed fifth at the Conference USA Championships in the 3K (9:58.7) and the 5K (17:19.44)...Won the distance medley relay at the Leonard Hilton Memorial Invitational (12:45.57)...Placed second in the mile with a PR of 4:59.96 at the Houston Invitational.
High School
2018 New Balance National Indoor 5k All American third place (17:03)...2018 VHSL 5-A Indoor Track 3200-meter and 1600-meter State Champion...2018 VHSL 5-A Outdoor Track 1600-meter State Champion (4:56)...2018 VHSL 5-A Outdoor Track 3200 State Champion (10:39)...2018 Albemarle Female Athlete of the Year...2018 team MVP.
Personal
Born June 27, 2000 to Robyn and Tenner Helmers...Full name is Ryann Mirae Helmers...Majoring in mulit-disciplinary studies.
The Season: New Heights (2025)
Friday, August 01
From Walk-On to National Champ: Arvesta Troupe (T&F)
Monday, June 23
HIGHLIGHTS: Arvesta Troupe Makes History as NCAA High Jump Champ
Friday, June 13
PRESSER: Arvesta Troupe Talks Historic NCAA High Jump Win
Friday, June 13